| Prep Time: 5 min |
| Cook Time: 30 min |
| Total Time: 35 min |
| Servings: 8 Cups, 4-5 large bowls |
Cookware Needed:
- Large Soup/Stock Pot
- Large Frying Pan (10″)
- Medium Frying Pan (8″)
Grocery List:
- 8-16oz of Bacon
- 1 lb Italian Sausage
- 1 Kale bundle (fresh tastes incredible, but frozen will do)
- 4-5 Russet Potatoes
- 1 Yellow Onion
- 2 Garlic Cloves
- 1 Cup Heavy Cream or Whole Milk
- 7 Cups Chicken Broth or Bouillon
Recipe
** Note this can be a one-pot recipe if you set aside the meat after step 1. Otherwise, steps 1-3 can be done concurrently in separate pans to save time. **
- Cut the Bacon into small pieces, then cook the Italian Sausage and Bacon in a large frying pan
- Dice the Onion and garlic, then sauté the onion for 15 minutes; add the garlic at the end for just a few minutes
- Cube the potatoes and boil them in 8 cups of chicken broth for about 15 minutes
- Cut the Kale bundle and remove the spine
- Combine the meat, onion, garlic, kale and heavy cream into the potatoes and broth
- I’ve heard that plain greek yogurt is a good high protein alternative to heavy cream or whole milk. If using whole milk, I suggest adding 1 Tbsp of flour for thickening.
- Bring to a boil and let simmer for 10 minutes

