| Prep Time: 5 min |
| Cook Time: 20 min |
| Total Time: 25 min |
| Servings: 5 large bowls |
Cookware Needed:
- pot or rice cooker
- air fryer or frying pan
- mixing bowls
Grocery List:
- 2 – lbs chicken breast
- 1 ¼ – cups jasmine rice
- 2 ½ – cups water
- 5 – Roma tomatoes
- 1 – 15 oz can of black beans
- 1 – 15 oz can of whole kernel corn
- 1-2 – jalapeños
- 1 – handful of chopped cilantro
- ½ red onion
- 1 lime
- ~5 – TBSP chipotle ranch
- Salt
Recipe:
- Combine the rice and water in a pot and bring to a boil, then simmer for 15 minutes
- Cut the chicken breast into small cubes and air fry for 14 minutes at 360 °F
- While waiting on the rice and chicken, create a black bean and corn pico salsa. Wash, then dice two of the Roma tomatoes and add them to a bowl (I like to use a large glass tupperware right away, but a mixing bowl is fine too).
- Add the cans of corn and black beans to the bowl with the diced tomatoes. Then dice half of a red onion and a jalapeño and add them to the bowl. Squeeze in half of the lime, a pinch of salt and a handful of chopped cilantro. Stir to combine the ingredients and sample on a tortilla chip.
- Cut the remaining three Roma tomatoes into large chunks.
- Combine rice, chicken, black bean and corn pico, and tomatoes into a bowl and top with chipotle ranch and a squeeze of lime. Serve immediately or store as meal prep.
Notes:
- This recipe works well as meal prep.
- For now we use the hidden valley chipotle ranch, but are working on a recipe for a greek yogurt chipotle ranch.
- Add or subtract jalapeños per your spice preference, you can also add other salsa spices to the pico like chili powder or cumin.
- Optionally, marinade the chicken with taco or southwest seasoning.

